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Styles and trainingTrainings are held as following: 1. General group (up to 30 people) 2. Small group (up to 5 people) 3. Individually 4. Individual faster course The age of trainees: 1. From 9 to 14 years old - children's group 2. From 15 years old and elder - adults' group StylesThe Federation holds training on the following styles:Sha-Fut-Fan Wing Chun Skill in handling traditional weapons (33 kinds of weapons) Black Cat Black Cobra Dragon Thai Boxing (sporting), Muay Thai (traditional), Muay Vat (the Temple's) Self-defense Qigong Yuddha-Yoga Meditation Sha-Fut-FanThe techniques of Kung Fu Sha-Fut-Fan School:- five heavenly complexes according to five animals (Tiger, Leopard, Panthera, Jaguar, Cat) - the system of iron rings - the system of five elements - training with lights - the system of "33 powers" - venenate blows, etc. (the thrombosis system) 
Sha-Fut-Fan. The Great Master demonstrates the style "Tiger" Wing ChunIn the programme of training:- work on the inner state - the methods of concentrating energy at the moment of a blow - the methods of absorbing an attacker's blows - the influence on the adversary's painful points - non-blocked blows - striking blows with the use of knees and elbows - traumatic techniques by legs' blocks - the methods of legs' improvement for the work on the upper level - Wing Chun medicine 
Wing Chun Style 
Group trainings on Wing Chun 
Group trainings on Wing Chun 
Practicing the elements of fight on Wing Chun Style 
The method of an adversary's energy absorbation 
Chi Sao 
Chi Sao 
The demonstration of a painful hold of Chi Sao 
Sparring on Wing Chun Style 
Sparring against two adversaries 
The work with weapons on Wing Chun style (Butterfly Knives) 
Sparring with the application of painful holdings on Wing Chun style Skills in handling traditional weapons (33 kinds of weapons)In the programme of training such methods of handling traditional weapons are represented: - short stick - pole - nunchaku with a short or a long chain - tonfa - sai - knife - chain - sword (catana or short tanto) - variety of weapons according to the style - missile weapons The training-programme includes work against an armed adversary as well as sparring with the application of any kind of the weapons 
The Great Master. Work with nunchaku 
The Great Master with double knives 
The Great Master with double knives 
Work with weapons. Long sword 
Long sword. Work by opposite hold 
Work with weapons. Catana 
Work with weapons. Catana and Tanto 
Work with Tanto 
РWork with weapons. Tczyan-sword, cata with Dzyan 
Work with weapons. Double Dao-Swords 
Work with weapons. Nunchaku with a long chain 
Work with weapons. Nunchaku with a long chain 
Work with weapons. Double nunchaku with a long chain 
Work with weapons. Nunchaku with a long chain. Fighting application 
Cata with weapons. Sai 
Cata with weapons. Sai 
Work with weapons. Halberd 
Work with weapons. Halberd 
Work with weapons. Spear 
Work with missile weapons 
Work with missile weapons Black CatLaotian School of inner orientation- Short blasting scratching attacks full with explosive force - Movements are smooth, springing, flash-like - Palm-open blows, fist- and finger-blows on the painful points, various kinds of blows with the use of legs (including jumping blows) - A lot of "pain" clenches - Very powerful style, leads to fast putting the enemy out of action - Mastering of fighting with short stuff weapons and influencing with sound paralyzing the enemy for a period of time 
Martial Black Cat. The Great Master 
Black Cat 
The demonstration of techniques 
Black Cat style's cata 
Martial Black Cat 
Martial Black Cat 
Masters' sparring in the Temple of Warriors of the Light CobraThis is an old clan School of inner orientation.Master Wit Chit - The feature of the style is fast change of attack level: from jumps to low cutting-downs - The movements are plastic, flash-like, enlacing - Stinging blows by fingers to "pain" points, lashing feet kicks - A lot of painful feet clenches - Special practices of breath and exercises for flexibility and stretching 
Cobra style 
Cobra style 
Cobra style 
Cobra style. Practicing the fight elements Thai BoxingMuay Thai art is more than 2000 years. The master in this martial art could have a fight at a battlefield using weapons as well as fighting without them. Nowadays Thai Boxing is one of the most perfect kind of martial arts throughout the world. This is technique of contact fight with using crushing blows delivered by fists as well as legs, elbows, and knees. The level of Muay Thai training gives the possibility of taking part in all the kinds of contact martial arts competitions.At trainings you will get the opportunity of: - communication with the Master of martial arts who is in the succession line of vital face-to-face transference of the Knowledge of Clan Ancestral School - training classical (sport) style coming from Master Khamsing, the repeated champion of Laos and Thailand in Muay Thai - training old monastic style coming from Master Newyong - also you will be able to master simple and effective skills of self-defense - practices of pain insensibility and methods of toughening up the percussive parts of the body - bases of psychology and fight-tactics 
Ritual dance Vai Cru 
Ritual dance Vai Cru 
Knee-blows in jumping 
Elbow-blows 
Mastering the sparring 
Blow-strength training 
The work with knees in the clinch 
Sparring 
Muay Thai sparring. Female group 
The female instructors combined team in Thai Boxing sport orientation 
Muay Vat. The Temple's style DragonIt is a Burmese style.- Soft circular style, lightness of air flight - A lot of kicks in jumps, cutting-downs with turns either with feet or with hands - Hand has multiple trajectories and compositions in kicks - A lot of unexpected cunning kicks - Work with internal energy - Fluidity of water in defense - System of tendons strengthening 
Dragon style 
The demonstration of cata on Dragon style. The Dragon hides the pearl. 
The demonstration of cata on Dragon style. The Sky and the Earth. Self-defenseThe programme of training includes:- Physical strengthening of body and stretching - Technique of hands and feet kicks - Painful tricks and technique of throws, moreover - methods of release from clinches - Psychological preparation for keeping calm at aggression - Use of special means of defense - Study of use of improvised means for defense - Self-defense against armed assailant - Tactics of fight in restricted space (elevator, car etc.) - Defense from attack of dangerous animals (dogs etc.) - Peculiarities of self-defense in winter season - Self-defense against several assailants QigongWhat does Qigong mean?Qigong is the oldest Chinese gymnastics aimed at controlling human inner energy, formed in system for supporting health and achieving longevity. The mechanism of controlling energy On changing the body position according to breathing, energy concentrates in the necessary part of the body to break energy stagnation and to restore inadequate organism's function in this area. The results and benefit of trainings Under regular Qigong trainings the organism strengthens, the mobility of joints and muscle flexibility increase, tendons strengthen. Stamina increases and the body weight is regulated. As a result, the organism rejuvenates, aging slows down. On training regularly the result can be fixed for many years. Qigong and sport Qigong's exercises help to overcome "stagnation" phenomenon - when a sportsman achieves certain progress and he isn't able to achieve further results even by increasing physical activity during trainings. Mastering Qigong this can be overcome and a required result can be achieved as soon as possible. Additional systems They include knowledge of proper nourishment, lifestyle and treatment for diseases caused by energy stagnation in the organism. Extra-possibilities Over a long period of Qigong trainings the body gets less susceptible to painful influences; as a result, painful points are healed. Also the body gets less susceptible to heat and cold, acquires "the diamond strength" so that firm things can be broken to pieces on it. 
Martial application. The ejection of striking Chi-energy 
"The diamond coat" Qigong 
"The diamond coat" Qigong 
"The diamond coat" Qigong 
"The diamond coat" Qigong 
"The diamond coat" Qigong. The ring of closing meridians 
"The diamond coat" Qigong. The fiery breathing 
Health-improving Qigong. The extension of diaphragmal respiration's volume 
Health-improving Qigong. Holding the Sky 
Health-improving Qigong. Strengthening the muscles of the back Extra-possibilities. Over a long period of Qigong trainings the body gets less susceptible to painful influences; as a result, painful points are healed. Also the body gets less susceptible to heat and cold, acquires "the diamond strength" so that firm things can be broken to pieces on it. 
Extra-possibilities. The system of iron fingers. Standing on five fingers on the stumps 
Extra-possibilities. The diamond fist system. The stand on one hand 
Extra-possibilities. The system of iron fingers. The stand on three fingers while keeping the angle 
Extra-possibilities. The system of iron fingers. The stand on three fingers on the lotus-pose 
Extra-possibilities. The diamond fist system. Javelins 
Extra-possibilities. The diamond coat Qigong. The javelin is at the throat, the plate is broken on the back 
Extra-possibilities. Prolonged standing on the stake, which is rested against the throat, and keeping the balance on three points of control 
Extra-possibilities. The diamond coat Qigong in the frost 
Extra-possibilities. The diamond coat Qigong under the icy waterfall Yuddha-YogaOne section of the Teaching, which is practiced by the old Laos School Kung-Fu Sha-Fut-Fan's adherents, is called Yuddha-Yoga (the Yoga of the Battle).What does Yuddha-Yoga mean? The old Laos system of Higher Kung-Fu Yoga includes a lot of various systems of human body's and spirit's training. This is a system of subtle energies and objective reality's spaces. This is Yoga of heightened reliability and universality, because it is checked by martial practices and not by theories which are from real life. This isn't Yoga of hermits' caves, it is of our time being - it's very old and also always young, because it's necessary for people at all times. The method of mastering Yuddha-Yoga consists of five main parts: 1. Yoga of physical body 2. Yoga of mind 3. Yoga of energy 4. 75 Divine Lang So Czuans 5. Brahma - astra (the top-secret Higher Kung-Fu systems) For seven thousand years Yuddha-Yoga has been directing its adherents' efforts to Shaktivarhan's trainings - strengthening special human extra-possibilities. Yuddha-Yoga is: - 49 healing complexes of Great Exercises aimed at combining inner and external strength - 28 types of breathing and meditations - morning and evening complexes of energy filling - exercises which keep balanced work of 3 centres for achieving extra-possibilities (Siddha) - Activization and filling of chakras - Individual body diagnosing and the system of nourishment - Yoga of dreams, tips and warnings, signals' deciphering 
The exercises of second complex 
The exercises of second complex 
Yuddha-Yoga seminars 
Exit Yuddha-Yoga seminars 
Practices of breathing on Yuddha-Yoga Meditation- Exercises which contribute energy filling- The methods of cooperation with energies: space's, earth's, water's, fire's, human - Energetic mantras of strength - Exercises which regenerate astral immunity - Energy filling from precious minerals and metals - Restoration of energy-exchange in the body by using minerals - Correction of energy-zones by the pyramid's and special instruments' influence which create the vibration of life's fountain of space rhythms - The methods of combining minerals and metals 
The Great Master demonstrates practices of breathing 
Mantra-meditation 
Mantra-meditation with the application of the Sacred Drum 
Meditative practices in the mountains. Exit seminars 
The Temple of Warriors of the Light. The meditation on Buddha 
The Great Master demonstrates sacral gestures (mudras) aimed at controlling mental energy |